Choline, total in Chicken, broilers or fryers, wing, meat and skin, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, wing, meat and skin, cooked, stewed there is 51.3 mg of Choline, total.


Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, wing, meat and skin, cooked, stewed are listed below.

Water 62.18 g
Energy (calorie) 249 kcal
Energy (joule) 1042 kJ
Protein 22.78 g
Total lipid (fat) 16.82 g
Ash 0.62 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 12 mg
Iron, Fe 1.13 mg
Magnesium, Mg 16 mg
Phosphorus, P 121 mg
Potassium, K 139 mg
Sodium, Na 67 mg
Zinc, Zn 1.63 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.018 mg
Selenium, Se 18.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.04 mg
Riboflavin 0.103 mg
Niacin 4.621 mg
Pantothenic acid 0.504 mg
Vitamin B-6 0.22 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 51.3 mg
Betaine 4.3 mg
Vitamin B-12 0.18 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 40 µg
Retinol 40 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 133 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 0.2 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 4.71 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.02 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.14 g
16:0 hexadecanoic, palmitic fatty acid 3.5 g
18:0 octadecanoic, stearic fatty acid 0.94 g
Fatty acids, total monounsaturated 6.6 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.89 g
18:1 undifferentiated 5.44 g
20:1 eicosenoic, gadoleic 0.19 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 3.58 g
18:2 undifferentiated 3.08 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.13 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.13 g
20:5 n-3 (EPA) 0.02 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.05 g
Cholesterol 70 mg
Tryptophan 0.245 g
Threonine 0.925 g
Isoleucine 1.085 g
Leucine 1.616 g
Lysine 1.791 g
Methionine 0.587 g
Cystine 0.313 g
Phenylalanine 0.87 g
Tyrosine 0.706 g
Valine 1.087 g
Arginine 1.469 g
Histidine 0.64 g
Alanine 1.394 g
Aspartic acid 2.032 g
Glutamic acid 3.266 g
Glycine 1.746 g
Proline 1.233 g
Serine 0.819 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, wing, meat and skin, cooked, stewed